5 Coaching Biz Skills That Landed Me a Promotion
People often ask me, “Hillary, how do you balance your corporate job and running Simple Harmonic?” I’m not going to say it’s an easy task, but these two aspects of …
Five Lessons from Five Years Since Graduation
My Facebook memories feature this week reminded me that it’s been exactly five years since graduation. Or, more specifically, five years since convocation: that magical experience of donning the gown, …
Why I’m Taking a Quarantine Staycation
I’m officially on vacation! Yes, I know there’s a global pandemic, and no, I’m not going anywhere. My decision to take the next week off has garnered some curiosity from …
Making the Most of Your Self-Isolation
Well friends, it has been one hell of a month so far. We’ve watched the stock market go crazy, borders being closed, public places shutting down, people heading into self-isolation, …
Making the Most of Your Work Commute
A few years ago, when I graduated university, I planned my move out of my parents’ house with the start of my first corporate job. My boyfriend (now husband) and …
Conquer The Inbox: My Email Management System
If you have a computer in your life, you probably have a love-hate relationship with email. Messages can arrive in the hundreds, cluttering your inbox and and your brain. Plus, …
5 Tips for Healthy Eating at the Office
Happy New Year to all! How are those New Year’s Resolutions going? Did you commit to getting healthy, getting active, or getting organized? According to Strava, we’ve officially made it …
How to Prep for Your Workday Workout
Most of us are super busy these days, and it can be hard to fit exercise into that jam-packed schedule. I’ve posted before on the benefits of morning workouts, which …
How to Survive Long Hours at Work
Whether it’s a tight deadline or an unexpectedly massive workload, sometimes your 9-5 can turn into a “9-whenever”. Extended work hours can seriously drain you for days to come. Despite …
The Ten Commandments for Better Digital Organization
A new decade is fast approaching, so now’s the time to get a handle on all of the clutter in our lives and start the year off on the right …