Yoga With Adriene Move & Breath Series Review
Looking to reignite your love for yoga – and for yourself? You’ve come to the right place! I’m Hillary, an ICF-Certified Life Organization Coach and the founder of Simple Harmonic. …
Three Simple Lessons From My 30-Day Glow Up
Welcome to September! We’ve officially reached the last four months of this crazy year. (I’m not saying I wish 2020 was over, but, I mean…) It’s also my 27th birthday …
Yoga with Adriene Home: 30 Day Yoga Journey Review
Missed my previous Yoga with Adriene posts? Check out 30 Days of Yoga, Revolution, Yoga Camp, TRUE, and Dedicate! First time yogi? Find my tips for starting your at-home yoga …
Self-Care and Rest in the Time of COVID
Happy Monday, friends! It’s another beautiful day to stay home and stay safe. Many of us have really been embracing rest during this time, especially with the emotional toll that …
Making the Most of Your Work Commute
A few years ago, when I graduated university, I planned my move out of my parents’ house with the start of my first corporate job. My boyfriend (now husband) and …
Six Tips to Become a Bridechilla
After fourteen months of planning (and a bit of panicking), Joe and I are finally married! While the road to the wedding day was a bit crazy, my bridesmaids told …
How to Begin a Yoga Practice At Home
Whether it’s the start of a new year, a new season, or just a new state of mind, now is the perfect time to begin a yoga practice. Contrary to …
Choosing Your 30 Days of Yoga with Adriene
Subscribe to get the latest Simple Harmonic posts and inspo to organize and elevate your life straight to your inbox! Plus, get my free workbook, “Overwhelmed to Organized: Five Simple …
How I Quit Nail-Biting Using Apps
Whether it’s finger tapping, leg shaking, hair twirling, or knuckle cracking, nervous habits have a tendency to take control. Working on the root causes of anxiety can take significant time …